10 Best Single Dumbbell Exercises : Buyer Guide (2022)

Are you searching for this year’s best single dumbbell exercises? We considered quality, price, and performance while making our selection. Over fifty brands were analyzed by our specialists. Finally, we have some responses to our questions.

You’ve found the high-quality single dumbbell exercises you’ve been seeking for! They outperform any other brand by a wide margin.

Comparison Chart for Top Ranked Single Dumbbell Exercises

Ranking Products Name Action
01 MORFOR Adjustable Dumbbell (Single) 25lbs Black All-in-one Exercise & Fitness Dumbbell for Men & Women Fast Adjust Weight with Anti-Slip Metal Handle & Red Dial Safe Lock System Handy for Home Gym Check Price
02 New Balance Dumbbells Hand Weights (Single) – Neoprene Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men (5 Pound), 5lb Check Price
03 FILA Accessories Hand Weights for Women & Men – 10 lb Dumbbell Neoprene Covered for Workout, Exercise & Fitness (Sold as Single 10 Pound Dumbbell), Grey Check Price
04 Neoprene Coated Hex Shaped Dumbbell Hand Weight For Home Gym Exercise Size 2 Pound (2, Single) Check Price
05 Adjustable Dumbbell 15-55lb Adjustable Dumbbell, Single Adjustable Dumbbell for Exercises, Weights Dumbbells for Home and Gym, Full Body Workout Equipment, Dumbbell Adjustable Weight for Men and Women Check Price
06 Adjustable Dumbbell 55 lb Dumbbell: 15~55lb Dumbbell Adjustable Weight Adjustable Dumbbell Exercise Fitness Dumbbell for Women Man Workout (Single) Check Price
07 FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with Anti-Slip Metal Handle,Fast Adjust Weight by Turning Handle,Black Dumbbell with Tray Suitable for Full Body Workout Fitness Check Price
08 Dumbbell Hand Weight 3 lb – Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men (3 Pound, Purple) Check Price
09 Yes4All Adjustable Dumbbells – 52.5 lb Dumbbell Weights (Single) Check Price
10 Goplus Adjustable Dumbbells, 25 lbs Single Dumbbell w/Anti-Slip Handle, Fast Adjustment Turning Dial, Workout Weights Dumbbell Set for Men Women Home Gym Full-body Fitness, Strength Training Check Price

10 Best Single Dumbbell Exercises Reviews

01 MORFOR Adjustable Dumbbell (Single) 25lbs Black All-in-one Exercise & Fitness Dumbbell for Men & Women Fast Adjust Weight with Anti-Slip Metal Handle & Red Dial Safe Lock System Handy for Home Gym

[EASILY ADJUSTABLE] To adjust weight, simply turn the handle and lift it. The fast weight-changing mechanism allows you to adjust the weight in 1 second with just one hand. No knobs to turn, levers to slide, or pins to align. Just twist and go!

[5 WEIGHT ADJUSTMENTS] Weight adjustments range among 5 lbs, 10 lbs, 15 lbs, 20 lbs, and 25 lbs. Multiple weight levels make the dumbbell suitable for most free weight exercises at home and allow all your family members to get a good workout.

[SPACE SAVER] The all-in-one design adjustable dumbbell offers 5 different weight dumbbells, yet, it only takes up 1/5 in a fraction of the space. The compact weight tray holds the cast iron weight plates and secures them to stay in place. The sturdy tray has grooves on each side, allowing you to store the dumbbell and move around freely.

[HIGH QUALITY AND SAFETY] The weight plates are covered with frosted powder coating, which offers a smooth lift-off and excellent abrasion resistance. The handle is made of rust-free metal — aluminum alloy. Combined with an anti-slip texture, the handle provides a secure grip and durable lifetime. The plates lock onto the handle while in use.

[MAXIMUM EFFICIENCY] The red visual dial shows the weight clearly, and the yellow pointer points to the corresponding chosen weight. The adjustable dumbbell is so versatile that it is suitable for most full-body exercises. Pick one up today, and let’s start the workout at home!

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01 New Balance Dumbbells Hand Weights (Single) – Neoprene Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men (5 Pound), 5lb

HAND WEIGHT DUMBBELL: New Balance dumbbells are neoprene coated for a superior grip and feel, as well as easy on floors – ideal for home gym, and durable enough for everyday use in gyms, clubs and studios

HAND WEIGHTS SET: Dumbbells are sold as singles and available in 3lb, 5lb, 5lb, 8lb, 10lb, 12lb, 15lb and 20 Pounds

DURABLE CAST IRON: Weights are constructed from heavy-duty cast iron and coated with a neoprene shell that provides a comfortable, non-slip grip

HEX SHAPE: Hexagonal shape keeps dumbbell in place and will not roll away when not in use

NEW BALANCE: We’ve been fearlessly independent since our beginning in 1906. During that time, we’ve developed performance products without fear, in our own unique way. Today, we remain both fearless and independent as we continue our journey.

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03 FILA Accessories Hand Weights for Women & Men – 10 lb Dumbbell Neoprene Covered for Workout, Exercise & Fitness (Sold as Single 10 Pound Dumbbell), Grey

TONE MUSCLES EFFECTIVELY: FILA Accessories workout weights are composed of neoprene shell for a non-slip grip. Avoid injury or pain with our easy to grip weights that aim to build and grow muscle. (Sold Individually as Single Weights)

UNIQUE COLORS: Exercise weights dumbbells set comes in 5 color coded options so that you can personalize your workout. Choose your favorite color to make you feel and look your best while working out. Color options also make dumbbells easy to spot and grab quickly.

HEXAGONAL SHAPE: Hexagonal shaped yoga weights enable weights to stay fixated in position. No more rolling of your weights and misplacing them.

COMFORTABLE TO HOLD: Neoprene material make weights far more easier to hold for long periods of time. Compare to other exercise fitness dumbbells which are made of rough cement and iron.

HOME WORKOUT ESSENTIAL: FILA Accessories at home weights are great for sculpting the arms within your own home. Pair with your favorite workout or training session for an effective routine.

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04 Neoprene Coated Hex Shaped Dumbbell Hand Weight For Home Gym Exercise Size 2 Pound (2, Single)

DURABILITY: Our hex dumbbells are made from a steel core and coated to minimize noise and mitigate typical wear and tear to the equipment and your floor

HEX DESIGN: The hexagon head design prevents the dumbbell weight from rolling, creating ease of use and the ability to stack for storage. Engineered to fit the Tru Grit Dumbbell Weight Power Rack also available on Amazon.

WEIGHT RANGES: Available in sizes 2 LB, 3 LB, 5 LB, 6 LB, 8 LB, 10 LB and 15 LBs. Sold as a single dumbbell.

TRU GRIT: Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level.

SOLD SEPERATELY: Hex Neoprene Dumbbells by Tru Grit are sold separately as a single unit

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05 Adjustable Dumbbell 15-55lb Adjustable Dumbbell, Single Adjustable Dumbbell for Exercises, Weights Dumbbells for Home and Gym, Full Body Workout Equipment, Dumbbell Adjustable Weight for Men and Women

[Easily stored & 1 second adjustment] Adjustable dumbbell training tools with different weights. They can greatly save space in the fitness area and are easy to be stored, also can be easily carried to different areas for fitness training. Easily adjust the weight of the dumbbells between 15, 25, 35, 45, and 55 pounds in 1 second without errors

[Anti-slip & Stable]The adjustable weight dumbbells locked core is made of a high-quality steel structure. Our adjustable dumbbells use a durable handle with anti-slip texture, which would provide more safety, so you can enjoy your fitness training. After the adjustable dumbbell leaves the pedestal, it will be fixed, the handle won’t rotate. The dumbbell pieces will not fall off, so they are more stable overall and more accurate for training movement, so as to ensure your safety

[Upgraded design & No odor]The adjustable dumbbell’s weight plate is covered and frosted, with hardly any abrasion and without any foul smell. The dumbbell’s design locks the lifting dumbbells with 8 locking grooves, which make sure the dumbbells are all fixed. For sizes, the adjustable single dumbbell size is: 19.05 “Lx 8.5 “W “x 7.2 “H

[Multifunctional]The free weights wider weight range enables you to perform high-weight strength training as well as low-weight muscle endurance training. This adjustable weights is perfect for all kinds of sports, and the dumbbell sets include almost all parts of the body muscle training, so you can get a workout all over your body with this weight set

[Warranty & Service]We provide a worry-free lifetime warranty and friendly customer service. Also, we accept your request for return and exchange of a weighted dumbbells set if you have any dissatisfaction. INITIAL-FORCE is always committed to bring customers a good purchase experience. Order today and get started! Please also tell your friends around you

Check Price at Amazon

06 Adjustable Dumbbell 55 lb Dumbbell: 15~55lb Dumbbell Adjustable Weight Adjustable Dumbbell Exercise Fitness Dumbbell for Women Man Workout (Single)

[Fit Sir Brand & Achievements] It is patented in USA and positions core fitness adjustable dumbbells at a high-end dumbbells brand.Dumbells set has been producing strength fitness equipment and dumbbell sets for the world’s top gyms for 10 years. With weights adjustable its revolutionary technology and design of the adjustable dumbbell set, Fit Sir was awarded the coolest adjustable dumbbells for women! 4 out of 10 dumbbell set sold in the market are made by Fit Sir. We have so many fans.

[Technical Breakthroughs] Our patented adjustable dumbbell solved the plates falling, rusting, exercise & fitness dumbbells disk freezing, and 55 lb dumbbells switching difficulties issues. Our 8-fold locking mechanism is 100% safe for the dumbell set for women. The adjustable dumbells uses steel covered by silicone grips. The adjustable dumbell weight marks on the adjustable weights are clear. Adjustable dumbbells is quiet in usage. Our weights dumbbells can last 20 years.

[1 second Change Weight & 1 is Enough] Our latest generation of dumbbell sets adjustable weights with bead positioning technology made it is possible to switch the adjustable weights dumbbells set weight among 15, 25, 35, 45, 55 LBs easily in 1 second. The dumbbell weights is truly non-lag, non-shaking and more stable for all-round and fast exercise with 55 pound dumbbell. You can replace your other 5 sets of adjustable dumbell set with one set of Fit Sir dumbbell weight set.

[Why buy from us] Free gift of usage posters with your dumbbell adjustable. The beautiful and cool design of our 55 lb dumbbell for home gym attract you to make quick buying decision. You can own the weights dumbbells set for women at home for 0.5$/day. And let the dumbbells adjustable become your indispensable sports partner! Believe in us, every one in your family will definitely fall in love with exercise adjustable barbell set! The dumbbells adjustable weight is also portable.

[Notice] This is a single adjustable weight set, if you need 2 womens core home fitness adjustable dumbbell set, please add 2 items. All adjustable dumbbells set passes strict inspection. We also provide 24-hour service and a 2-year warranty. We accept your return and exchange requirements of the adjustable weight. We strive to exceed your expectations. We look forward to your next small weight set repurchase and also please tell your friends around about it!

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07 FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with Anti-Slip Metal Handle,Fast Adjust Weight by Turning Handle,Black Dumbbell with Tray Suitable for Full Body Workout Fitness

【Suitable for Most Fitness Enthusiasts】FLYBIRD adjustable dumbbell supports diverse strength training by changing different weights. Adjustment weights from 5lb to 25lb, even fitness beginners are very easy to use. It is a great choice for modify muscle lines and strong muscle fibers.

【1-Second Weights Change】One-handed operation design, convenient for fast changing dumbbells’ weight during training. Just turn the handle with one hand, FLYBIRD dumbbells can save your time of changing different weight with both hands, enjoy the faster adjustment and gain better training effcient.

【New Structural Design】 Exclusive design of adjustment countweight plate, simply adjust by holding the handleaccording to the weight you need, turn the pointer to the corresponding number to adjust. 8 locks structure design can ensure the weight plate won’t fall off during exercise.

【High Quality & Advanced Technology】FLYBIRD dumbbell’s weight plate covered with frosted powder coating, which make it hardly abrasion and don’t have foul smell. Using with dumbbell tray, enjoy the smoothly training process. Durable handle combine with aluminum alloy material and anti-slip texture, which would not rusty and provide more safty.

【No Worry Buying】FLYBIRD always due to bring good buying experience to our customer. Order today and start your fitness!

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08 Dumbbell Hand Weight 3 lb – Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men (3 Pound, Purple)

DURABLE HAND WEIGHT: Durable cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning

NON-SLIP GRIP: Neoprene shell provides a comfortable non-slip grip

NEOPRENE COVERING: Prevents damage to floors and protects weights from cracking and chipping

HEXAGONAL SHAPE: Keeps weight from rolling and stays in place when not in use

SOLD AS SINGLES: Dumbbells are sold individually as singles

Check Price at Amazon

09 Yes4All Adjustable Dumbbells – 52.5 lb Dumbbell Weights (Single)

[Easily stored & 1 second adjustment] Adjustable dumbbell training tools with different weights. They can greatly save space in the fitness area and are easy to be stored, also can be easily carried to different areas for fitness training. Easily adjust the weight of the dumbbells between 15, 25, 35, 45, and 55 pounds in 1 second without errors

[Anti-slip & Stable]The adjustable weight dumbbells locked core is made of a high-quality steel structure. Our adjustable dumbbells use a durable handle with anti-slip texture, which would provide more safety, so you can enjoy your fitness training. After the adjustable dumbbell leaves the pedestal, it will be fixed, the handle won’t rotate. The dumbbell pieces will not fall off, so they are more stable overall and more accurate for training movement, so as to ensure your safety

[Upgraded design & No odor]The adjustable dumbbell’s weight plate is covered and frosted, with hardly any abrasion and without any foul smell. The dumbbell’s design locks the lifting dumbbells with 8 locking grooves, which make sure the dumbbells are all fixed. For sizes, the adjustable single dumbbell size is: 19.05 “Lx 8.5 “W “x 7.2 “H

[Multifunctional]The free weights wider weight range enables you to perform high-weight strength training as well as low-weight muscle endurance training. This adjustable weights is perfect for all kinds of sports, and the dumbbell sets include almost all parts of the body muscle training, so you can get a workout all over your body with this weight set

[Warranty & Service]We provide a worry-free lifetime warranty and friendly customer service. Also, we accept your request for return and exchange of a weighted dumbbells set if you have any dissatisfaction. INITIAL-FORCE is always committed to bring customers a good purchase experience. Order today and get started! Please also tell your friends around you

Check Price at Amazon

10 Goplus Adjustable Dumbbells, 25 lbs Single Dumbbell w/Anti-Slip Handle, Fast Adjustment Turning Dial, Workout Weights Dumbbell Set for Men Women Home Gym Full-body Fitness, Strength Training

【5-Level Adjustable Weight】 This dumbbell features 5-level adjustment of 5lbs, 10lbs, 15lbs, 20lbs and 25lbs. You can easily change the weight by turning the weight dial in one second. It can meet your different training requirement and let you choose the most suitable and comfortable position shown by clear weight indicator.

【Exquisite & Durable Details】 This dumbbell is equipped with an anti-slip handle grip, which increases the friction, ensuring that you can better hold the dumbbell during exercise and making your exercise safer. Meanwhile, the series lock system can make sure that the dumbbell is fastened firmly and tightly.

【High Quality Material】 Each weight plate is made of sturdy iron material which is durable. It is coated with high-strength nylon covering, featuring great wear resistance. The PP tray is constructed to be smooth and stable, providing ample support for dumbbell and protect your floor from scratches.

【Full Workout & Wide Application】 This dumbbell is suitable for fitting indoor exercise use at home or in the gym. By being used in different ways, it can help build up your biceps muscle, chest muscle, abdominal muscle and back muscle to let you enjoy high-quality fitness, gain multiple benefits and get stronger.

【Compact Size & Easy Storage】 Having this 1-set of dumbbell equals to getting 5-sets of dumbbell. This dumbbell can be placed anywhere in your home with little area occupied. Besides, the tray can hold it stably when not in use and prevent breaking your floors.

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Buying Guide for Single Dumbbell Exercises

Consider a few factors for getting the right single dumbbell exercises.

Durability of Single Dumbbell Exercises

The majority of single dumbbell exercises have a limited lifetime. Only a few of the single dumbbell exercisescan last very long. Checking the build quality can ensure longevity.
You should inspect the object to see what it is made of. A higher level of quality might sometimes mean a higher price.Try comparing the items to have a greater comprehension.

Specification

What kind of product do you demand? It’s necessary to figure out the type you’ll need. The correct kind will fulfill your demands.
Take a look at the item’s specifications. Assess the item to see if it matches your criteria.

Market Rate

The quality to price ratio should be high. You do not have to compromise on quality just because you’re on a budget.
Plenty of single dumbbell exercises are obtainable on a limited budget. Not because all high-priced single dumbbell exercises are of the highest quality.

Final Note

A little research could help you choose the best single dumbbell exercises. I trust these evaluations significantly help in making your choice!
Check the buying guide too for more information. Both in terms of pricing and quality, these single dumbbell exercises are excellent. Paying close attention to the details will help you get the greatest result.

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